The 37,000-square-foot weight room is a showcase for the Crimson Tide's lauded training regimes, such as the "Fourth Quarter Program." The weight room features 21,000-square feet on the lower level and 16,000-square feet on the second floor.

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The weight room is highlighted by 30 multi-functional racks that have platforms built into the ground for a level surface, providing a safer workout environment, as well as a brand new dumbbell station. Each rack has Elite Form technology, which are 3D cameras that address the full lifecycle of performance training; from workout creation to player execution and finishing with data analysis.

The upper level houses cardio stations, medicine balls, office space for team doctors and a rehabilitation center. The complex features a state-of-the-art nutrition center, video monitor and sound system.